Gardening Tips - Proper Raking Position| How to Take Care of Your Back, Neck & Spine While Raking & Gardening

Gardening Tips - Proper Raking Position| How to Take Care of Your Back, Neck & Spine While Raking & Gardening



The sun is out and spring is in the air in West Linn, Oregon. Before you head out to start gardening and yard work, watch this video with chiropractor Dr. Ramp DC with Revive Injury & Wellness. In this video Dr Ramp discusses gardening and yard work and how to properly position yourself while raking in the yard or garden, to take care of your back, neck and spine so you don't hurt yourself doing that spring cleanup and gardening projects.



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